I don't understand where the 30 ns comes from. Can someone help me?
A typical 50 Ω transmission-line has an inductance per metre of 250 nH and, a capacitance per metre of 100 pF. The characteristic impedance relates to the "per metre" L and C values thus: -
$$Z_0 = \sqrt{\dfrac{L/m}{C/m}} = \sqrt{\dfrac{L}{C}} = \sqrt{\dfrac{250}{0.1}} = 50\text{ }\Omega\hspace{1cm}\text{(just a confirmation)}$$
The speed at which a wave travels in that typical cable is this: -
$$\dfrac{1}{\sqrt{LC}} = \dfrac{10^{9}}{\sqrt{25}} = 200,000,000\text{ m/s}$$
Or, about two thirds the speed of light.
So, if the cable is 6 metres long, a wave takes \$\frac{6}{200,000,000}\$ seconds to reach the end.
That equals 30 ns.
Of course, you can choose a coax cable that is slightly fast or slower and this depends entirely on L and C per metre. I chose the values above knowing that they gave the stated velocity of propagation and Z0. Call it experience.
Little footnote
The speed of light in free-space is defined by the permeability and permittivity of a vacuum. These are also terms measured in inductance per metre and capacitance per metre. Hence, for a vacuum, the speed of light is: -
$$\dfrac{1}{\sqrt{\mu_0 \cdot \epsilon_0}} = \dfrac{1}{\sqrt{4\times \pi \times 10^{-7}\hspace{0.5cm}\times \hspace{0.5cm}8.85418782\times 10^{-12}}} = 299,792,458 \text{ m/s}$$
Or, approximately 300,000,000 m/s. Quote from wiki: -
The speed of light in vacuum, commonly denoted c, is a universal
physical constant that is important in many areas of physics. The
speed of light c is exactly equal to 299,792,458 metres per second
(approximately 300,000 kilometres per second; 186,000 miles per
second; 671 million miles per hour)