Let's take gap length as fixed. Then the force is proportional to $$n^2 i^2 A$$.
Here is a handy-dandy force calculator. Let's start by assuming that the core is a square with the same dimensions as the gap. Then the area A will be $$A =.03^2 = .0009$$ or just about .001. Just as a starting point, let's assume 10 amps of current. Play around with the calculator and you find you'll need about 2500 turns.
How long is the wire? Well, if the core is .03 meters on a side, the length of one turn will be .12 meters, for a total wire length of 300 meters, or just shy of 1000 feet. From here you can see that to keep the weight under 4.4 pounds (2 kg) the wire gauge must be about #19, and the resistance will be about 8 ohms. Now things get interesting. How much power will the coil dissipate? $$P = i^2R = 800 watts$$ Also, the voltage needed will be iR, or 80 volts.
Let's say you use a higher gauge wire with 1/2 the diameter. Then the same weight of wire will produce 4 times the length and 4 times the number of turns. So you can cut the current by a factor of 4. Let's say 10,000 turns (4000 ft) of #25 wire at 2.5 amps. This will have a resistance of about 66 ohms and will dissipate about 400 watts, so that's a win. On the other hand, the voltage required will be about 165 volts. So it's clear that going to finer wire means less power, but more voltage required. Batteries are probably out, since I'm going to guess that stacking, say, 7 car batteries to get 84 volts at 10 amps is not in your plans. Of course, you can do that if you want.
Let's say you double the dimensions of the gap, and keep the current the same. Now you have 4 times the area, and can get by with 1/2 the number of turns. However, now you have twice the ohms per turn, so the wire resistance, power and voltage remain the same.
Given your equation, you're going to need a lot of wire and you're going to dissipate a lot of power. This means that you're going to be in real danger of overheating your wire insulation. This will be made worse by the fact that your coil will need multiple layers. How many? Let's say your coil is 3 inches (8 cm) long. Looking at the wire table, with a wire diameter of about .04 inches (remember, you do need insulation) that works out to about 75 turns per layer (3/.04), so you'll need 33 layers. The layers at the center of the winding will have a lot of trouble getting rid of heat. Also, since the winding will be about 4 inch thick (3 cm + 2 x 33 x .04 in) it's going to take a lot more wire to get the number of turns you need. So the power and voltage numbers will go up quite a bit. You can run the numbers yourself, but it's going to be a LOT more.