I throw this highly important question, and refer you to my other threads in which I tackled this myself (learnt a WHOLE lot, and VERY important stuff indeed, could literally avoid you DYING from doing Arduino projects! ....)
- (PS- many thanks to @ChrisStratton which pointed me out -as only good teachers can- in the right direction, motivating me to dig deeper into my original question and learn something about power supplies in the process...)
Please also have a look at this (very good read, and very good practice advice given there, too!):
I wish you to comment all that you can (and we need) in order to clarify this important question.
I now know a couple of very GOOD reasons why you should be aware of such concrete kind of uC project, but am also pretty sure a couple of very much knowledgeable folks out there can answer this to full details and logic.
Thanks for any insight in advance!