To learn what you can do we should start with hardware capabilities of
the platform. The Arduino (and other uC system that uses the ATmega328 or ATmega644) have a basic set of resources that are brought out to pins on the uC --
digital inputs - You use this to read a binary signal. A voltage greater than
around two volts is a one and less than 0.8V is zero. These are used to read
the state of a binary device like a switch (mechanical, tilt, etc).
digital outputs Binary outputs. Use to turn on or off a device. LEDs, motors, etc.
With high current devices you usually need to add additional circuitry (like a transistor
or motor driver).
analog inputs These are used to read signals from analog outputs -- such as from
a sensor. Low cost temperature sensors can have analog outputs, light sensors, etc.
The analog input converts the analog signal into a digital value that can be used
by your program.
communications ports To communicate to the outside world a UART is provided. This
enables you to send ASCII strings to an external device (most people convert the UART
to a USB port). There are two other protocols available -- SPI and I2C. These are
primarily used for communications within a system. Using these two communciations
interfaces additional capabilities can be added to a system such as high current
latches, analog outputs, real-time clock, SD storage. The list of SPI and I2C
peripherals is long.
I presented an "Intro to Microcontrollers" at the MIT Barcamp in 2009.
The handout is at --
http://www.luciani.org/not-quite-ready/not-quite-ready-index.html
Now that we have a summary of most of the capabilities what are your
interests? Here are some example projects --
robots A lot of people do simple robots with their Arduino.
art A number of artists create interactive pieces with the Arduino. Add motion,
motion sensing, leds, sound
music You can create a numerically controlled oscillator (see http://wiblocks.luciani.org/docs/app-notes/nb1a-nco.html ). You could create
a midi device or an analog output sequencer that controls an analog
synth.
datalogger A number of people are doing datalogging applications. Temperature, humidity, light. Performance measurements for physical activity, etc. Energy monitoring.
control A number of people are doing CNC control with the Arduino or Sanguino.
If I were starting I would purchase a copy of "Making Things Talks" (MTT) from O'Reilly
and extend the examples. MTT works as a cookbook and a reference.